Page 34 - Mann Ki Baat - English, August 2022
P. 34

POSHAN

                           ke
                                                   SUTRA







                                  FIRST GOLDEN 1,000 DAYS

                               The child’s physical and mental development
                                is rapid during the first 1,000 days. Mother
                                 and child require adequate nutrition, care
                                     and support during this period.


                                      ANEMIA PREVENTION

                               Screening and testing of anemia is important
                                in all age groups. Women, adolescent girls,
                               and children should consume iron-rich foods.




                                  DIARRHOEA MANAGEMENT

                                  Mothers should exclusively breastfeed
                                children up to six months to avoid diarrhoea.
                                 ORS and Zinc should be given to children
                                       suffering from diarrhoea.


                                  HYGIENE AND SANITATION

                                Consumption of clean water, always using a
                                toilet, and practicing good hygiene such as
                                  handwashing with soap are essential.



                                    NUTRIENT-RICH FOODS

                                 All age groups, including children from 6
                                months of age, need to consume a variety
                                 of nutritious food in adequate quantities.


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