Page 38 - Mann Ki Baat - English, August 2022
P. 38

Millets: India’s Humble Superfood


                          Maintaining Country’s Healthy Eating Habits





                                              Kautilya’s     Arthashastra,
            Nowadays,    the   young
        generation is much focused on      Yajurveda,   Vishnu    Purana,
        healthy living and eating. Millets   Tolkāppiyam, Sangam Literature,
        contain plenty of protein, fiber,   and the 15  century Kannada
                                                      th
        and minerals. Many people
                                           poem  Ragi Thandeera – do
        even call it a superfood. It feels   you know what is common
        good to see that many such
        start-ups are emerging today,      between these diverse Indian
        which are working on millets. I    compositions from distinct eras?
        wish all the very best to all the   Millets! All these texts have the
        people working in this field.      mention of these grains in some
        -Prime Minister Narendra Modi      form or the other. And these
         (in his ‘Mann ki Baat’ address)   are not the only evidence of the
                                           presence of millets in the Indian
                                           subcontinent. In the excavations
                                           of Oriyo Timbo in the Bhavnager
                                           district  of Gujarat,  dating to
                                           2000-1500 BC, 77% of seeds were
                                           found to be of millets.
                                              These centuries-old grains
                                           lost their prominence when the
                                           Green   Revolution  introduced
                                           high-yielding varieties of paddy
          "It  delights  me  that  the
                                           and wheat which entered the
          United Nations has declared
                                           Public Distribution System (PDS)
          2023 as the International
                                           and became more accessible.
          Year of Millets and that
          more than 70 countries have      As a result, millets were no longer
          supported our Hon’ble Prime      perceived as a staple food grain
          Minister’s  endeavour.  Since    in India. However, the tide is
          our country is the largest       turning in the favour of millets.
          millet producer in the world,    Considered the “poor man’s food”
          it is our responsibility to put   for long, millets are now finding
          in our efforts to make our
                                           their way to the supermarket
          millets a global product."
                                           shelves and kitchens across the
                        -Jaiveer Rao
                                           world.
                 CEO, The Pickle Story
                                              With   changing    lifestyles
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